Lunch
Tropical Satvic Salad
Discover the perfect balance of fresh and wholesome flavors with our Tropical Satvic Salad! Packed with crisp romaine lettuce, juicy cherry tomatoes, nutrient-rich alfalfa sprouts, creamy avocado, and crunchy cabbage, this vibrant salad is both refreshing and satisfying. Drizzled with a smooth tahini and date paste dressing, it's a deliciously healthy choice for those embracing a Satvic and Vegan lifestyle. Indulge in a meal that nourishes both body and soul!
- 12 Ingredients
- 20 Minutes
- 50g Nutrition
- 300 Kcal
🥕 Ingredients
Lunch
Tropical Satvic Salad
Ingredients Required:
1 head romaine lettuce (organic when possible)
1 cup halved cherry tomatoes
1/2 cup alfalfa sprouts
1 cup finely shredded carrots
3/4 cup thinly sliced red cabbage
1 medium ripe avocado (cubed)
1 Tbsp hemp seeds (optional)
For the Sauce:
1/3 cup tahini (raw, untoasted)
2 Tbsp lemon juice
1 Tbsp date paste (substituted for maple syrup)
1 pinch sea salt (optional)
Water (to thin)
📋 Directions
Step1:
Prepare the Sauce:
In a small mixing bowl, whisk together tahini, lemon juice, date paste, and optional sea salt. Gradually add water, one tablespoon at a time, until a pourable dressing is achieved. Adjust flavors as needed.
Step 2:
Assemble the Lettuce Boats:
On a serving platter, separate the romaine leaves. Fill each leaf with 1-2 tablespoons of hummus, then top with cherry tomatoes, alfalfa sprouts, shredded carrots, sliced red cabbage, avocado, and hemp seeds (if using).
Step 3:
Serve:
Drizzle with tahini sauce or serve it on the side. Enjoy immediately for the best flavor and freshness.
