Breakfast
Satvic Pistachio Crunch
Indulge in the wholesome goodness of our Satvic Pistachio Crunch, a delightful treat that’s both nutritious and satisfying. Made with raw unsalted pistachios and naturally sweetened with date syrup or jaggery, this recipe offers a perfect balance of flavours while adhering to Satvic dietary principles. Packed with healthy fats, protein, and essential nutrients, this crunchy snack is ideal for a mid-morning boost or as a topping for salads and desserts. Enjoy the vibrant taste of pistachios with the added benefits of natural sweeteners, and treat yourself to a guilt-free indulgence that nourishes your body and soul!
- 4 Ingredients
- 5 Minutes
- 40g Nutrition
- 230 Kcal
🥕 Ingredients
Breakfast
Satvic Pistachio Crunch
2/3 cup raw unsalted pistachios
3 Tbsp date syrup (or jaggery syrup)
1 Tbsp coconut sugar (optional)
1 pinch rock salt (optional)
📋 Directions
If using jaggery, melt it gently in a pan over low heat until it becomes syrupy.
In a small mixing bowl, add the raw pistachios, date syrup (or melted jaggery), coconut sugar (if using), vanilla powder (if using), and salt. Stir well to combine.
Instead of baking, spread the mixture on a flat surface (like a tray) and allow it to air-dry in a warm, dry place or under sunlight for several hours until the pistachios are well-coated and dry.
Once dried, break the mixture into clumps or leave the nuts whole, as desired.
Satvic Diet Note☘️
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Pro Tip*
For an extra burst of flavor, add a sprinkle of fresh herbs like mint or basil to your pistachio crunch.
